Quick Sardine Avocado Salad Sandwich

 

When short of ideas for a quick lunch or dinner but still in need of something delicious that will provide Lean Protein, Vitamin D and Omega-3s into our diet: Sardine and avocado salad on a high fiber bread with arugula! 
All you need is:
2 slices of bread, toasted
1 can mackerel season sardines 
1 avocado
So satisfying and truly delicious and nutritious! 
I hope everyone is having a great week!
Xoxo, Ana?
Count Colors, Not Calories!?
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