Healthy French Toast


Today’s brunch: because I’m a BIG fan of French toast, for it is simple, satisfying, delicious and can be easily healthified! This is the most basic recipe for a healthy French toast you can make with once frozen or bread that has been lying around. There are many ways to stuff of, but today we kept it simple. 

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Healthy French toast

4-6 slices of thawed bread 


1/2 cup egg whites

1 tbsp ground cinnamon

1 tbsp coconut palm sugar

1/3 cup milk of choice

1 tsp vanilla extract

Dip your sliced (thawed) bread into the above mix. Heat up a skillet at medium heat with cooking spray, Pan sear for about 30sec-1 minute depending on the thickness of your toast. Get creative! Enjoy with a light dusting of powdered sugar and maple syrup plus fruit! 

For my toppings today, I used almond based Dulce de Leche, recipe under ??BrazilianFusion, plus fresh berries and bananas. #brunchitonsundays

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Xoxo, Ana?

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