Another favorite that incorporates your overripe ?BANANAS?! Have shared this recipe in the past but since it’s @Winecoach’s all time favorite, why not share again! Looks naughty but SO GOOD for you: a Guilt-Free dessert filled with flavor, fiber and omegas! Share the recipe with a Banana Lover:
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Healthy Banana chocolate chip and Almond Butter Chocolate Muffins
WHAT
½ cup oat flour (or regular oats if using a high speed blender)
½ cup almond meal/flour
¼ cup ground flax seed
½ teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
2 large super ripe bananas, mashed
¼ cup greek yogurt
¼ cup unsweetened applesauce
2 heaping tbsp almond butter (May sub peanut butter if you wish)
1 tablespoons macadamia oil, or other
¼ cup honey or agave nectar
1 egg white
1 teaspoon vanilla
¼ cup mini dark chocolate chips (and more to sprinkle on top
Optional: ¼ cup chopped almonds or pecans (for the crunch!)