Healthy Tip of the day on my instagram @BrazilianFusion. Please take the time to appreciate my beautiful tulips, these are my favorite flowers on the whole wide world!
This is a Vitamin C BOMB ??!yes that is what I call it! It’s A mix of citrus and Acerola make the best immune system defense juice there is!
Have you ever heard of #Acerola? It is a fruit richest in vitamin C also known as Amazon’s cherry! Acerola is used to treat or prevent scurvy, a disease caused by vitamin C deficiency. It’s also used for preventing heart disease, “hardening of the arteries”, blood clots, and cancer.
In Brazil, it’s quite common to have Acerola + Orange juice for the taste and for fighting and preventing colds! Athletes even use acerola for improving physical endurance.
When I’m in Brazil I specifically look for it! What’s in this:
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Brazilian Vitamin C ??BOMB
Juice this:
2-3 navel oranges
1-2 grapefruits
4-5 acerolas
2 tbsp lemon juice
This will be your cold preventing, awesome tasting, delicious juice!
Xoxo, Ana?
Count Colors, Not Calories!?
