Acerola Citrus Juice

Healthy Tip of the day on my instagram @BrazilianFusion. Please take the time to appreciate my beautiful tulips, these are my favorite flowers on the whole wide world!  

This is a Vitamin C BOMB ??!yes that is what I call it!  It’s A mix of citrus and Acerola make the best immune system defense juice there is! 

Have you ever heard of #Acerola? It is a fruit richest in vitamin C also known as Amazon’s cherry! Acerola is used to treat or prevent scurvy, a disease caused by vitamin C deficiency. It’s also used for preventing heart disease, “hardening of the arteries”, blood clots, and cancer. 

In Brazil, it’s quite common to have Acerola + Orange juice for the taste and for fighting and preventing colds! Athletes even use acerola for improving physical endurance.

When I’m in Brazil I specifically look for it! What’s in this: 

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Brazilian Vitamin C ??BOMB

Juice this:

2-3 navel oranges

1-2 grapefruits

4-5 acerolas

2 tbsp lemon juice 

This will be your cold preventing, awesome tasting, delicious juice!

Xoxo, Ana?

Count Colors, Not Calories!?