Because when it’s cold outside and you need a treat but can’t make a fire, this favorite camping treat can be transformed into s’mores muffins, only healthier! Simple and delicious! What I did:
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Healthy S’mores Muffins
WHAT
1.5 cups any flour – I used a combo
Of 1/2 cup flour, 1/2 cup almond meal, 1/4 cup amaranth flour, 1/4 cup ground flax seed)
1/3 cup coconut oil (or other)
1/3 cup unsweetened applesauce
2.5 oz. bittersweet chocolate, finely chopped
3/4 cup honey
1/4 cup pure cane sugar (if you like added sweetness)
1/2 cup natural unsweetened cocoa powder
1 egg, 1 egg white
1/3 cup buttermilk or any milk
1 Tbs. pure vanilla extract
1 1/2 tsp. baking soda
1/4 tsp. kosher salt
Optional Filling:
Use handful of mini marshmallows or
1/2 cup white chocolate morsels
Topping
Coconut whipped cream (may use low fat whipped cream) or cool whip
Cacao nibs or mini dark chocolate morsels
HOW
Preheat oven to 350F. Melt bittersweet chocolate either in a microwave or on double boiler.
Mix wet and dry ingredients separately. Add melted chocolate into wet mix. Add dry to wet ingredients as you typically should. Fold in marshmallows or white chocolate morsels.
Add to muffin tins that are greased with spray coconut oil and bake for 25-30 minutes. Ready when toothpick comes out clean!
Top with coconut whipped cream, cool whip or whipped cream and cacao nibs. EAT, them HOT, if you’re feeling adventurous have a glass of milk alongside, haha! Perfection and an awesome substitute to regular S’mores as we don’t always have a fire going!
Xoxo, Ana
@Colorfulfoodie?
Count Colors, Not Calories!?
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